Discover your Inner Strength
Discover your inner strength therapy

Trauma & Anxiety Therapy, Sydney

Personal, Dedicated and Professional Therapeutic Services

Could you use some professional support and understanding? Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD).

Stephen Moore Psychotherapist

Stephen Moore – Psychotherapist

Stephen Moore – Psychotherapist PACFA REG CLINICAL 22636

Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.

I offer you an outside perspective as sometimes family / friend support is not what we need at this particular time. Drawing on the skills and counselling techniques I have learned, I can support you through challenging times and help you become stronger and more aware, guiding you towards successfully managing your life.

Seeing a counsellor can be a confronting thing to do but once you’ve found a good therapist – someone you feel comfortable with – therapy can be an effective, satisfying treatment for emotional and mental problems. 

Specialised Counselling


Online Services during these uncertain times

Are you feeling overwhelmed due to the Coronavirus (COVID-19) crisis?

Are you feeling overwhelmed due to the Coronavirus (COVID-19) crisis?

We are living in uncertain and unprecedented times that are stress-inducing, not to mention confusing and upsetting. It is understandable that you may feel like you need extra support during this time of isolation. Maybe you can’t see your family or friends; maybe you are worried about the world and feeling lonely, helpless or anxious?

Inner Strength Therapy offers online sessions via video (Zoom or Skype) or phone support through FaceTime. There is flexibility around session times with in person support still available. Please reach out during this time of anxiety and confusion , together we can get through this.

Trauma Therapy

Trauma Therapy, Sydney

Integrating Body and Mind for Trauma Therapy

Anger Stress Management

Anger / Stress Management

How therapy can help and what to expect from it

Relationship Counselling

Relationship Counselling

The difficulties explored and how can I help?